I am Alive and Well

I am alive and well, and I think it is important to take a moment to stop and recognize this, especially with the recent remembrance of 9/11 and World Suicide Prevention day on 9/10. So many people died in the 9/11 tragedy and the aftermath that occurred as a result, and every day, people die […]

Spring, the Rebirth

I don’t know about you, but I could not be happier than spring is here. The trees are full of green and pretty colors, the grass is growing back, and the sun is shining and warm. Around the end of February or so, I got hit with the dreaded wintery depression. My anxiety was through […]