Spring, the Rebirth

I don’t know about you, but I could not be happier than spring is here. The trees are full of green and pretty colors, the grass is growing back, and the sun is shining and warm. Around the end of February or so, I got hit with the dreaded wintery depression. My anxiety was through […]

The Anxious Doe

Some days are definitely better than others. I feel I definitely earn my gold star adulting stickers and then other days… What happened? On the days that are not so good—from general anxiety to stress to being hangry (which is very real, trust me) and everything in between—social interactions can be a big struggle for […]