I feel like I have been stuck in a rut here lately. Nothing exciting or life-changing has happened. Nothing severely unfortunate has happened (thank God!). I feel like I am just spinning my wheels. I feel like I am in this awkward phase of just going through a really, really long tunnel. I feel like […]
I have been sick with one thing or another since Thanksgiving. From tummy woes to scratchy throat and an annoying cough, seems I have been plagued. I feel so unprepared for the New Year 2019, as I sit here and drink my peach bubbly at 7pm because there is no way this girl will be […]
Since I hit the big 3-0 this year and we’re approaching 2019, I thought I would take some time to reflect on this year and share some things I have learned. These are in no particular order or significance. I hope you can relate and share your own! I would love to hear your story […]
The older I get, the more complicated life seems to get. I think it can be even more difficult sometimes when you’re a die-hard black-or-white thinker. I will openly admit that my self-esteem has never been at elevated levels, and I don’t want to put myself down more than what life has already dished at […]
This one has always been rough for me, but I love the way it makes me feel afterwards. I feel like a bad ass! It is a brutal workout (all of INSANITY’s workouts are!) but this one, to me, is especially brutal. I am going to get serious about my eat and nutrition. I have […]
I am going to finish this fricking program once and for all.
My new anthem. I’m getting down to business!
I got my routine blood work back today and found some of my numbers were high, so it has been a wake up call for me. I am 30 and I should be at my prime. I feel like I am 60, honestly. I get out of breath easily, whether moving or talking, and I my eating habits are horrible.
It is time to quit “putting it off til Monday” or “next year” or whenever.
Change has to start today, and I am already one step close by saying “Yes!” to pushing play and DIGGING DEEPER.
I will post periodically throughout my INSANITY journey to keep myself accountable, and if you’re doing it, too, or you have, I would love to hear from you!
I have to change my ways before things get really bad, so here’s to a healthier lifestyle.
I am going to try and focus on the process, not about how much weight I can lose. Just focus on my Fit Test numbers getting better and making it through Month 1 and then Month 2.
I guess when most people think of a strain, they probably think a leg or hand. Some kind of body part. Well, I strained my voice today. For the first time in 13 years, I sang in the most professional manner I have since 12th grade in 2005: the church choir. To me, that’s probably […]