I am the queen of black-and-white thinking, but I wasn’t always this way. I wasn’t always the worst case scenario expert, and I used to be a lot more optimistic than I am. Then I became a social worker. I am kidding but not completely kidding. Working with people did have a big impact, I […]
Has your environment ever been disrupted to the point to where you feel misplaced? My home office has been getting remodeled with a much needed face lift, but in the mean time, I don’t really have a place to write or just take my required alone time as a dedicated introvert. I need that time […]
What do you do when things are going good and life is bright–you’re happy, you’re accomplishing goals, you feel motivated, you feel encouraged, you’re hopeful–but then all of a sudden…the switch turns off and you’re in the darkness? The worst part is there was nothing in particular that made it go off. It just did. […]
I hope you had a wonderful Thanksgiving! I went down to my sister’s and stayed the night and had a Thanksgiving lunch with her and my Dad and his wife, and then I stayed the night with my best friend (aka, my wifey) and we hung out on Black Friday. Anyway, when I was at […]
Some days are definitely better than others. I feel I definitely earn my gold star adulting stickers and then other days… What happened? On the days that are not so good—from general anxiety to stress to being hangry (which is very real, trust me) and everything in between—social interactions can be a big struggle for […]
